Monthly Archives: April 2010
Health Company: Day 15
Sorry didn’t get a pic for dinner & i had to bite the snack before posting it 😛
AOU Excellent students ceremony
Today was the annual ceremony for the excellent students @ AOU where they gather all students and their families and present them with special certificates for their good work. the Ceremony was planned to start at 10:00am but for some unforeseen reasons it started just before 12. One brave parent stood up and picked up … Continue reading
Health Company: Day 14
After a weekend of semi messing up the diet i’m back on schedule Here is the menu for today : Breakfast: Croque madame. Snack:Exotic fruit salad Lunch: Cannelloni with Spinach white & Tomato sauce, Rocket & white mushroom Salad Snack: Apple – Tart Dinner: Foccacia, Tomato, Cheese, basil,Black olive, Olive Oil & Real prawn cocktail … Continue reading
Health Company: Day 12 / Day13
Day 12: Due to Some Technical difficulties on Friday i couldn’t take pictures or post the menu Soryyyyyy. Here we Go : Breakfast: Hommos Balila, Olive Oil, Fresh Mint, White Pita Bread. Snack: Whole Fruit Lunch: Chicken breast in spinach & Feta sauce with Mixed vegetable Salad Snack: Yummy Chocolate Muffin Dinner: Roast chicken with … Continue reading
Health Company: Day 12
Happy Birthday Dad, Today my box was delayed Again, when i called them they apologized and said that this is a new driver and there was some traffic in the area so starting next Sunday it will be back on schedule So the Menu for today is: Breakfast: Brown bread Manoushet Za3tar and a snack … Continue reading
Newlife: My first cup
I ordered a pack of Newlife tea after a friend recommended it yesterday. I just received the package Instructions: simple, get mug, put hot water, put the teabag and i brewed my first cup. Smell: has a herbal arouma Taste: is not bad almost has no taste. Reducing sugar levels: before:156 mg/dL (8.67 mmol/L) after … Continue reading