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Health Company: Day 12 / Day13

Posted by on April 3, 2010

Day 12:

Due to Some Technical difficulties on Friday i couldn’t take pictures or post the menu Soryyyyyy.
Here we Go :

Breakfast: Hommos Balila, Olive Oil, Fresh Mint, White Pita Bread.
Snack: Whole Fruit

Lunch: Chicken breast in spinach & Feta sauce with Mixed vegetable Salad
Snack: Yummy Chocolate Muffin

Dinner: Roast chicken with Caramelized lemon & Italian Sald
Snack: 2 small lahem Bi Ajin & Fruit Yogurt

NOTE: i did not entirely stick to the diet on this day i kinda gave my self a break at dinner.

Day 13:


Breakfast: Mushroom & Zucchini Omelette
Snack: Whole Fruit

Lunch: Pesto fish kebab & Tomato basil salad with Beatroot and corn salad
Snack: Rice and Milk pudding with Orange and vanilla

Dinner: Open club sandwich with Mixed lettuce and Papaya salad
Snack: 2 small Fatayer Cheese and a small juice pack.

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