Health Company Count down

Posted by mjkout on May 5th, 2010

As I am approaching the end of my health company subscription by next week I think I can do it on my own now. Reduce amount of junk food Add more veggies Reduce quantities The most important part which I’m not yet doing is exercise. Sorry Abid I’m posting food again

Sweet of the day

Posted by mjkout on April 30th, 2010

Cup cake with molten chocolate

Health Company: Day 23 & 24

Posted by mjkout on April 14th, 2010

Sorry Day 23 has no food pictures i ate it all

Health Company: Day 22

Posted by mjkout on April 14th, 2010

It was fine until dinner… It all went fine until… we went to the Burger place in 360 Mall after watching the “How to train your Dragon” IMAX movie which was Awesome btw

Health Company: Day 21, 6 more to go.

Posted by mjkout on April 11th, 2010

I’m approaching the last week of my Healthy Diet Subscription, after this month ( 28 Days ) i will run another Blood test to compare results. Last weekend was a disaster.. Chaos .. Total Destruction.. BR. ICECREAM CAKE Ahhhhh Enough Drama.. here is Today’s Menu and food enjoy :

Health Company: Day 17

Posted by mjkout on April 7th, 2010

* I LOVE CHOCOLATE * The Menu, The Box & The Meal.. The Good, The Bad and the Ugly

Health Company: Day 15

Posted by mjkout on April 6th, 2010

Sorry didn’t get a pic for dinner & i had to bite the snack before posting it

Health Company: Day 14

Posted by mjkout on April 4th, 2010

After a weekend of semi messing up the diet i’m back on schedule Here is the menu for today : Breakfast: Croque madame. Snack:Exotic fruit salad Lunch: Cannelloni with Spinach white & Tomato sauce, Rocket & white mushroom Salad Snack: Apple – Tart Dinner: Foccacia, Tomato, Cheese, basil,Black olive, Olive Oil & Real prawn cocktail [...]

Health Company: Day 12 / Day13

Posted by mjkout on April 3rd, 2010

Day 12: Due to Some Technical difficulties on Friday i couldn’t take pictures or post the menu Soryyyyyy. Here we Go : Breakfast: Hommos Balila, Olive Oil, Fresh Mint, White Pita Bread. Snack: Whole Fruit Lunch: Chicken breast in spinach & Feta sauce with Mixed vegetable Salad Snack: Yummy Chocolate Muffin Dinner: Roast chicken with [...]

Health Company: Day 11

Posted by mjkout on March 31st, 2010

Today my box was delayed by traffic (yeah Abid you can make fun of it) Breakfast: we have yellow cheese,cucumber in a multi grain brown bread with a nice juicy red apple as a snack. Lunch:chicken machboos with daqoos, season salad and a snack of veggi samboosa Dinner: manoushet hommos with caesar salad and a [...]

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