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Health Company: Day 14

Posted by on April 4, 2010

After a weekend of semi messing up the diet i’m back on schedule

Here is the menu for today :
Breakfast: Croque madame.
Snack:Exotic fruit salad

Lunch: Cannelloni with Spinach white & Tomato sauce, Rocket & white mushroom Salad
Snack: Apple – Tart

Dinner: Foccacia, Tomato, Cheese, basil,Black olive, Olive Oil & Real prawn cocktail
Snack: 2 small fatayer Labneh & Skim Milk.

Today is my appointment with the Dr to see how well did i do this week stay tuned for the results 🙂

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